{"id":3619,"date":"2017-06-15T21:02:57","date_gmt":"2017-06-15T21:02:57","guid":{"rendered":"http:\/\/www.helloholidays.ro\/blog\/?p=3619"},"modified":"2019-06-22T11:15:24","modified_gmt":"2019-06-22T08:15:24","slug":"5-lucruri-de-care-ai-nevoie-intr-un-zbor-lung","status":"publish","type":"post","link":"https:\/\/www.helloholidays.ro\/blog\/5-lucruri-de-care-ai-nevoie-intr-un-zbor-lung\/","title":{"rendered":"5 lucruri de care ai nevoie \u00eentr-un zbor lung"},"content":{"rendered":"

Suntem deja preg\u0103ti\u021bi pentru zborurile scurte \u00een \u021b\u0103rile apropiate nou\u0103, c\u00e2nd cele dou\u0103-trei ore trec c\u00e2t ai bate din palme. Un zbor lung, \u00een schimb, e o cu totul altfel aventur\u0103, una despre care n-am auzit vreun turist s\u0103 spun\u0103 c\u0103 e o experien\u021b\u0103 pl\u0103cut\u0103.
\nDesigur, destina\u021bia aproape \u00eentotdeauna r\u0103spl\u0103te\u0219te efortul, dar doar g\u00e2ndul c\u0103 vei petrece una dintre cele mai tari vacan\u021be din via\u021ba ta nu face un zbor lung mai u\u0219or de suportat. Unde mai pui c\u0103 trebuie s\u0103-l faci de dou\u0103 ori?
\nPentru c\u0103 \u021binem la confortul clien\u021bilor no\u0219tri, noi \u00ee\u021bi vom da cinci sfaturi care vor transforma un zbor lung \u00eentr-o experien\u021b\u0103 suportabil\u0103, dac\u0103 nu chiar pl\u0103cut\u0103.<\/p>\n

Haine confortabile<\/strong><\/h3>\n

\"Haine
\nPare un sfat pe care nici n-ar mai trebui s\u0103-l men\u021bion\u0103m, dar, uneori, \u00een graba de a prinde un zbor, punem primele haine pe care le avem la \u00eendem\u00e2n\u0103, cu g\u00e2ndul c\u0103 oricum le vom schimba c\u00e2nd ajungem la destina\u021bie. \u0218i de\u0219i aceast\u0103 tehnic\u0103 func\u021bioneaz\u0103 \u00een cele mai multe din cazuri, \u00eentr-un zbor lung, hainele mai pu\u021bin confortabilepot deveni rapid ni\u0219te poveri
\nRecomand\u0103m bluze \u0219i tricouri din bumbac, pantaloni pu\u021bin largi sau rochiile lejere. Alege cea mai confortabil\u0103 \u00eenc\u0103l\u021b\u0103minte, pantofii \u00een care \u0219tii c\u0103 picioarele transpir\u0103 cel mai pu\u021bin. Evit\u0103 pantaloni str\u00e2m\u021bi \u0219i pantofii elegan\u021bi \u0219i incomozi. \u00cen timpul anotimpurilor reci, obi\u0219nuim s\u0103 purt\u0103m bocancii \u00een avion, pentru a avea mai mult loc \u00een bagajul de cal\u0103. \u00cen timpul unui zbor lung, aceasta vi se va p\u0103rea o decizie nu tocmai \u00een\u021beleapt\u0103.<\/p>\n

Somn<\/strong><\/h3>\n

\"Somn\"
\nIdeal ar fi ca \u00een bagajul de m\u00e2n\u0103 s\u0103 ai o pern\u0103 portabil\u0103. Va fi extrem de util\u0103. Mai devreme sau mai t\u00e2rziu, tot te va lua somnul, iar scaunele din avion nu sunt cele mai confortabile. \u021aine cont \u0219i de temperatur\u0103. La altitudinile la care zbur\u0103m este inevitabil s\u0103 nu sim\u021bi\u021bim pu\u021bin\u0103 r\u0103coare, a\u0219a c\u0103 un \u0219al sau o e\u0219arf\u0103 pot servi drept p\u0103tur\u0103. De asemenea, dac\u0103 \u0219tii c\u0103 lumina te deranjeaz\u0103, o masc\u0103 pentru dormit \u00ee\u021bi va fi folositoare.<\/p>\n

Ap\u0103 \u0219i hran\u0103<\/strong><\/h3>\n

\"Apa
\nSigur, vei primi m\u00e2ncare \u0219i b\u0103utur\u0103 \u00een avion, dar probabil nu destul\u0103 c\u00e2t s\u0103-\u021bi ajung\u0103 pe toat\u0103 durata acestui zbor lung. Ia ap\u0103 sau sucuri naturale din duty free, dar \u0219i un snack. Po\u021bi g\u0103si sandvi\u0219uri care s\u0103 completeze masa din avion sau, dac\u0103 te saturi cu mai pu\u021bin, po\u021bi lua o pung\u0103 de migdale hr\u0103nitoare. Nu recomand\u0103m, \u00eens\u0103, chipsuri sau pufule\u021bi. Cel mult, pute\u021bi \u00eencerca biscui\u021bi sau covrigei. Este indicat s\u0103 m\u00e2nca\u021bi cel pu\u021bin un fruct. Dac\u0103 sim\u021bi\u021bi c\u0103 v\u0103 piere energia, consuma\u021bi dulciuri, dar cu m\u0103sur\u0103.<\/p>\n

Entertainment<\/strong><\/h3>\n

\"Entertainment\"
\nUn lucru e sigur \u00een timpul unui zbor lung: te vei plictisi crunt. Iar dac\u0103 \u021bi se pare c\u0103 revistele de travel pe care le g\u0103se\u0219ti \u00een buzunarul scaunului din fa\u021ba ta \u00ee\u021bi vor fi de folos, atunci te \u00een\u0219eli. Ia-\u021bi o carte, de preferabil una palpitant\u0103 \u0219i pe care abia ai \u00eenceput-o, ca nu cumva s\u0103 o termini prea repede. Dac\u0103 ai un reader electronic, cu at\u00e2t mai bine.
\nPune-\u021bi filme sau seriale pe laptop sau tablet\u0103 \u0219i asigur\u0103-te c\u0103 ai destul\u0103 baterie. \u00cen cazul \u00een care prizele de pe avion nu merg, ar fi bine s\u0103 ai la tine o baterie extern\u0103. Cel mai important, ia-\u021bi c\u0103\u0219ti. Nu doar c\u0103 nu \u00eei vei deranja pe cei din jur, dar te vor ajuta \u0219i s\u0103 ameliorezi presiunea din urechi, inevitabil\u0103 la o altitudine a\u0219a mare. Cu c\u00e2t izoleaz\u0103 mai bine zgomotul, cu at\u00e2t \u00ee\u021bi vor fi mai utile. \u0218i \u00een caz c\u0103 nu ai laptop sau tablet\u0103, m\u0103car po\u021bi folosi c\u0103\u0219tile pentru a asculta muzic\u0103 de pe telefon.<\/p>\n

\u00cengrijire personal\u0103 \u0219i cosmetice de baz\u0103<\/strong><\/h3>\n

\"Ingrijire
\nNu, nu spunem c\u0103 ar trebui s\u0103-\u021bi pese prea mult de machiaj \u00een timpul unui zbor lung. Ne referim mai degrab\u0103 la mirosurile care se acumuleaz\u0103 involuntar \u0219i care te vor deranja at\u00e2t pe tine, c\u00e2t \u0219i pe cei din jur.
\nIgiena oral\u0103 este foarte important\u0103, de aceea nu stric\u0103 s\u0103 ai la tine o mic\u0103 past\u0103 de din\u021bi \u0219i o periu\u021b\u0103 pentru momentul \u00een care te vei trezi din somn. Dac\u0103 \u021bi se pare prea mult, atunci o gum\u0103 sau o bomboan\u0103 mentolat\u0103 nu stric\u0103.
\nApoi, avioanele nu sunt cele mai curate locuri din lume. Ia cu tine un gel antibacterian sau un pachet de \u0219erve\u021bele umede. De asemenea, un balsam de buze poate fi util.
\n 
\nSper\u0103m c\u0103 \u021bi-au fost de folos aceste informa\u021bii \u0219i c\u0103 urm\u0103torul t\u0103u zbor va fi unul confortabil. Dac\u0103 ai dubii asupra ce po\u021bi lua cu tine la bordul aeronavei, cite\u0219te \u0219i \u2192 Ce po\u021bi lua cu tine \u00een avion \u00een bagajul de m\u00e2n\u0103?<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Suntem deja preg\u0103ti\u021bi pentru zborurile scurte \u00een \u021b\u0103rile apropiate nou\u0103, c\u00e2nd cele dou\u0103-trei ore trec c\u00e2t ai bate din palme. Un zbor lung, \u00een schimb, e o cu totul altfel aventur\u0103, una despre care n-am auzit vreun turist s\u0103 spun\u0103 c\u0103 […]<\/p>\n","protected":false},"author":4,"featured_media":3620,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[77,819,994],"yoast_head":"\n5 lucruri de care ai nevoie \u00eentr-un zbor lung - Hello Holidays Blog<\/title>\n<meta name=\"description\" content=\"\u021ainem la confortul clien\u021bilor no\u0219tri, iar aceste sfaturi vor transforma un zbor lung \u00eentr-o experien\u021b\u0103 suportabil\u0103, dac\u0103 nu chiar pl\u0103cut\u0103.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helloholidays.ro\/blog\/5-lucruri-de-care-ai-nevoie-intr-un-zbor-lung\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 lucruri de care ai nevoie \u00eentr-un zbor lung - 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