{"id":3936,"date":"2017-11-02T16:43:44","date_gmt":"2017-11-02T16:43:44","guid":{"rendered":"http:\/\/www.helloholidays.ro\/blog\/?p=3936"},"modified":"2019-06-10T17:44:26","modified_gmt":"2019-06-10T14:44:26","slug":"de-ce-calatoriile-te-mentin-sanatos","status":"publish","type":"post","link":"https:\/\/www.helloholidays.ro\/blog\/de-ce-calatoriile-te-mentin-sanatos\/","title":{"rendered":"De ce c\u0103l\u0103toriile te men\u021bin s\u0103n\u0103tos"},"content":{"rendered":"

\u0218tim deja c\u0103 vacan\u021bele ne permit s\u0103 sc\u0103p\u0103m de rutin\u0103 \u0219i s\u0103 cunoa\u0219tem culturi noi, dar mai au un beneficiu foarte important: ne \u00eembun\u0103t\u0103\u021besc s\u0103n\u0103tatea, at\u00e2t pe cea fizic\u0103, c\u00e2t \u0219i pe cea mental\u0103.<\/p>\n

\u00cen primul r\u00e2nd, lupta \u00eempotriva stresului cotidian este foarte important\u0103 \u0219i fiecare dintre noi are anumite trucuri de moment pe care le folose\u0219te m\u0103car de c\u00e2teva ori pe s\u0103pt\u0103m\u00e2n\u0103 pentru a se relaxa. C\u00e2nd pleci \u00eentr-o vacan\u021b\u0103, \u00eens\u0103, efectul este cu mult mai puternic, iar nivelul stresului scade considerabil. Cu alte cuvinte, c\u0103l\u0103toriile pot fi comparate cu un buton de Reset pentru minte \u0219i suflet.<\/p>\n

Printre cele mai comune probleme de s\u0103n\u0103tate influen\u021bate de stres se num\u0103r\u0103 bolile cardiovasculare, obezitatea, astmul, diabetul zaharat, durerile de cap, problemele gastrointestinale, depresia, anxietatea \u0219i apari\u021bia bolii Alzheimer. Astfel, concediile ne ajut\u0103 s\u0103 \u00eempiedic\u0103m aceste probleme grave care ne pot afecta via\u021ba.<\/p>\n

\n

Vezi \u0219i: Destina\u021bia perfect\u0103 pentru fiecare lun\u0103 a anului<\/a><\/p>\n

\n

Mai mult, c\u00e2nd vizit\u0103m un loc nou creierul nostru este stimulat altfel dec\u00e2t atunci c\u00e2nd petrecem timpul la birou, acas\u0103 sau \u00een ora\u0219, cu prietenii. El asimileaz\u0103 acum informa\u021bii noi, iar asta poate reduce riscul apari\u021biei bolii Alzheimer cu p\u00e2n\u0103 la 47% – un procent greu de trecut cu vederea!<\/p>\n

\"calatoriile<\/p>\n

Iat\u0103 \u00eenc\u0103 o veste bun\u0103: c\u0103l\u0103toriile ajut\u0103 \u0219i rela\u021biile de cuplu. Potrivit unui studiu publicat de U.S. Travel Association, persoanele care merg \u00een vacan\u021b\u0103 al\u0103turi de partenerul de via\u021b\u0103 se simt mai fericite \u0219i \u00eemplinite \u00een cadrul rela\u021biei dec\u00e2t cele care c\u0103l\u0103toresc singure sau cu prietenii.<\/p>\n

De asemenea, c\u0103l\u0103toriile creaz\u0103 amintiri, iar acestea sunt imortalizate cu ajutorul camerei foto. Obi\u0219nuim s\u0103 ne uit\u0103m din nou \u0219i din nou peste aceste poze \u0219i discut\u0103m despre vacan\u021be cu partenerul, familia sau prietenii, iar acest lucru ne face ferici\u021bi. Interesant este c\u0103 persoanele care fac acest lucru nu se simt fericite doar pe moment, ci starea aceasta este men\u021binut\u0103 chiar \u0219i mai multe zile.<\/p>\n

Iat\u0103, acum ai \u0219i mai multe motive s\u0103 pleci \u00een vacan\u021b\u0103!<\/p>\n

Dac\u0103 banii sunt o problem\u0103, cite\u0219te acest articol<\/a> pentru a afla cum s\u0103 reduci costurile unei vacan\u021be f\u0103r\u0103 prea mult efort.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0218tim deja c\u0103 vacan\u021bele ne permit s\u0103 sc\u0103p\u0103m de rutin\u0103 \u0219i s\u0103 cunoa\u0219tem culturi noi, dar mai au un beneficiu foarte important: ne \u00eembun\u0103t\u0103\u021besc s\u0103n\u0103tatea, at\u00e2t pe cea fizic\u0103, c\u00e2t \u0219i pe cea mental\u0103. \u00cen primul r\u00e2nd, lupta \u00eempotriva stresului […]<\/p>\n","protected":false},"author":4,"featured_media":3938,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[403,773],"yoast_head":"\nDe ce c\u0103l\u0103toriile te men\u021bin s\u0103n\u0103tos<\/title>\n<meta name=\"description\" content=\"\u0218tim deja c\u0103 vacan\u021bele ne permit s\u0103 sc\u0103p\u0103m de rutin\u0103 \u0219i s\u0103 cunoa\u0219tem culturi noi, dar mai au un beneficiu foarte important: ne \u00eembun\u0103t\u0103\u021besc s\u0103n\u0103tatea.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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