{"id":5797,"date":"2020-03-06T18:08:45","date_gmt":"2020-03-06T15:08:45","guid":{"rendered":"https:\/\/www.helloholidays.ro\/blog\/?p=5797"},"modified":"2020-03-12T14:36:26","modified_gmt":"2020-03-12T11:36:26","slug":"ce-sa-pui-in-trusa-medicala-de-calatorie","status":"publish","type":"post","link":"https:\/\/www.helloholidays.ro\/blog\/ce-sa-pui-in-trusa-medicala-de-calatorie\/","title":{"rendered":"Ce s\u0103 con\u021bin\u0103 trusa medical\u0103 de c\u0103l\u0103torie"},"content":{"rendered":"\n

S\u0103n\u0103tatea este pe primul loc, iar \u00een ultima perioad\u0103, planurile de vacan\u021b\u0103 ne-au cam fost date peste cap. Ne facem tot mai multe griji privind destina\u021bia <\/a>\u0219i perioada aleas\u0103 pentru petrecerea sejurului, mai cu seam\u0103 dac\u0103 sunt implica\u021bi \u0219i copiii. Evit\u0103 stresul \u0219i izolarea \u0219i organizeaz\u0103-\u021bi o vacan\u021b\u0103 sigur\u0103 \u0219i frumoas\u0103 din toate punctele de vedere. Organizeaz\u0103-\u021bi sejurul din timp, g\u00e2ndind la rece toate posibilit\u0103\u021bile \u0219i bucur\u00e2ndu-te de p\u0103r\u021bile bune ale destina\u021biei. Primul lucru ce o s\u0103 v\u0103 ajute \u00een evitarea stresului este preg\u0103tirea trusei medicale de c\u0103l\u0103torie. Mul\u021bi lu\u0103m medicamente cu noi \u00een vacan\u021b\u0103, \u00eens\u0103 nu de fiecare dat\u0103 select\u0103m ceea ce trebuie. \u0218i nimic nu poate strica mai repede o vacan\u021b\u0103 dec\u00e2t o boal\u0103 sau o ran\u0103 nea\u0219teptat\u0103. A\u0219adar, \u00eenainte de a porni la drum, asigur\u0103-te c\u0103 \u00eempachetezi un set mic de consumabile de urgen\u021b\u0103 \u0219i medicamente \u00een cazul \u00een care se \u00eent\u00e2mpl\u0103 nea\u0219teptatul.<\/p>\n\n\n\n

C\u0103l\u0103torii inteligente: ce s\u0103 iei cu tine<\/strong><\/p>\n\n\n\n

Orice produs ar putea fi util atunci c\u00e2nd e\u0219ti \u00een vacan\u021b\u0103, dar po\u021bi restr\u00e2nge lista \u00een func\u021bie de destina\u021bia aleas\u0103 \u0219i de planurile pe care le ai acolo. Dac\u0103 te duci \u00eentr-o vacan\u021b\u0103 \u00een Rom\u00e2nia, Bulgaria <\/a>sau Grecia<\/a>, vei avea nevoie doar de elementele de baz\u0103 \u2013 except\u00e2nd cazul \u00een care te aventurezi pe trasee de munte mai s\u0103lbatice. Cremele de protec\u021bie solar\u0103, medicamente de stomac, antialergicele \u00ee\u021bi vor fi de folos pentru o astfel de vacan\u021b\u0103. De asemenea, dac\u0103 vrei s\u0103 fi precaut \u00ee\u021bi recomand\u0103m s\u0103 iei cu tine \u0219i dezinfectant pentru r\u0103ni, paracetamol, o crem\u0103 pentru arsuri, comprese sterile \u0219i un produs de dezinfectat. Dac\u0103 optezi pentru o vacan\u021b\u0103 \u00een destina\u021bii \u00een care gastronomia nu este foarte asem\u0103n\u0103toare cu a noastr\u0103, precum Turcia <\/a>sau Egipt, pune \u00een trusa medical\u0103 de vacan\u021b\u0103 un antidiareic, antiinflamatoare \u0219i seruri de rehidratare. <\/p>\n\n\n\n

Dac\u0103 ai\nmedicamente pe care le iei \u00een mod regulat, asigur\u0103-te c\u0103 le-ai pus \u00een trus\u0103. Uneori\neste dificil s\u0103 g\u0103se\u0219ti acela\u0219i tip de medicament \u00eentr-o \u021bar\u0103 str\u0103in\u0103. El\nexist\u0103 cu siguran\u021b\u0103, \u00eens\u0103 cel mai probabil sub o alt\u0103 denumire. Dac\u0103, \u00eens\u0103, inten\u021bionezi\ns\u0103 petreci o vacan\u021b\u0103 relaxant\u0103 pe plaj\u0103, atunci vei avea nevoie de mai pu\u021bine\nprovizii de urgen\u021b\u0103. Cu to\u021bii ar trebui s\u0103 avem o trus\u0103 medical\u0103 care s\u0103 ne\n\u00eencap\u0103 \u00een bagaj, indiferent de destina\u021bie. De asemenea, \u00eentotdeauna este bine\ns\u0103 ai la tine o copie a re\u021betelor obi\u0219nuite. De\u0219i nevoile fiec\u0103ruia difer\u0103,\niat\u0103 o list\u0103 de verificare a elementelor cu care dori\u021bi s\u0103 \u00eencepe\u021bi:<\/p>\n\n\n\n

Medicamentele cu prescrip\u021bie.<\/strong> Cele mai importante medicamente pe care s\u0103 le iei cu tine sunt cele pe baz\u0103 de re\u021bet\u0103. Astfel nu va trebui s\u0103 \u00ee\u021bi faci griji cu privire la achizi\u021bionarea altora \u00een cazul \u00een care exist\u0103 \u00eent\u00e2rzieri sau anul\u0103ri de zbor. Discut\u0103 cu medicul despre orice medicamente ai nevoie, specifice destina\u021biei. Dac\u0103 vrei s\u0103 mergi \u00een Africa, de exemplu, vei avea nevoie de o re\u021bet\u0103 pentru medicamentul anti-malarie. De asemenea, medicul \u00ee\u021bi poate recomanda medicamente cu antibiotice, dac\u0103 ai un risc pentru anumite infec\u021bii bacteriene, precum cele care provoac\u0103 diaree. <\/p>\n\n\n\n

Medicamentele obi\u0219nuite<\/strong> (decongestionante, antihistaminice, sirop de tuse, pastile pentru g\u00e2t \u0219i calmante) este bine s\u0103 le ai \u00een geant\u0103 pentru a evita stresul \u201e\u00een caz de\u201d. Util poate fi \u0219i termometrul digital. \u00cempacheteaz\u0103 un unguent antibacterian pentru orice t\u0103ietur\u0103 ce poate ap\u0103rea sau ia-\u021bi o sticlu\u021b\u0103 cu gel de aloe vera, benefic \u00een cazul arsurilor solare. <\/p>\n\n\n\n

Probleme stomacale.<\/strong> Este greu de anticipat cum reac\u021bioneaz\u0103 organismul t\u0103u la diferite alimente. Ai putea s\u0103 adaugi \u00een trusa medical\u0103 c\u00e2teva antiacide, un medicament laxativ \u0219i \/ sau anti-diareic + s\u0103ruri de rehidratare oral\u0103. Consumul acestor s\u0103ruri amestecate cu ap\u0103 curat\u0103, \u00eembuteliat\u0103, poate ajuta la compensarea deshidrat\u0103rii cauzate de diareea sever\u0103. <\/p>\n\n\n\n

Primul ajutor.<\/strong> \u00cen cazul unor lovituri, zg\u00e2rieturi, accident\u0103ri, ia m\u0103suri esen\u021biale de urgen\u021b\u0103 precum bandaje, tifon \u0219i band\u0103, pic\u0103turi pentru ochi \u0219i \u0219erve\u021bele antiseptice. Dac\u0103 ai o vacan\u021b\u0103 mai activ\u0103, bandajul elastic poate fi util \u00een cazul unei entorse nea\u0219teptate.<\/p>\n\n\n\n

Mai bine sigur decat s\u0103 \u00ee\u021bi par\u0103 r\u0103u<\/strong>!<\/p>\n\n\n\n

De\u0219i probabil nu vei folosi marea majoritate a produselor de urgen\u021b\u0103 \u00een timpul c\u0103l\u0103toriei, \u0219ansele sunt ca cel pu\u021bin un articol sau dou\u0103 s\u0103 \u00ee\u021bi fie utile. \u0218i pentru asta, oric\u00e2t de minor\u0103 ar fi problema, face s\u0103 merite spa\u021biul alocat trusei medicale de c\u0103l\u0103torie. <\/p>\n","protected":false},"excerpt":{"rendered":"

S\u0103n\u0103tatea este pe primul loc, iar \u00een ultima perioad\u0103, planurile de vacan\u021b\u0103 ne-au cam fost date peste cap. Ne facem tot mai multe griji privind destina\u021bia \u0219i perioada aleas\u0103 pentru petrecerea sejurului, mai cu seam\u0103 dac\u0103 sunt implica\u021bi \u0219i copiii. […]<\/p>\n","protected":false},"author":4,"featured_media":5798,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1019,14],"tags":[1268,1270,1269],"yoast_head":"\nCe s\u0103 con\u021bin\u0103 trusa medical\u0103 de c\u0103l\u0103torie - Hello Holidays Blog<\/title>\n<meta name=\"description\" content=\"S\u0103n\u0103tatea este pe primul loc. Iar \u00een ultima perioad\u0103, planurile de vacan\u021b\u0103 ne-au cam fost date peste cap. 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